|  | Mean, SD | Effect sizea | F value | p value | ||
---|---|---|---|---|---|---|---|
Increase | Decrease | No change | |||||
Age | TV | 15.07, 1.54 | 14.88, 1.62 | 14.98, 1.55 | – | 3.83 | 0.02 |
Social media | 15.17, 1.52 | 14.86, 1.56 | 14.82, 1.58 | I-D: VS; I-NC: VS | 42.23 | < 0.001 | |
PA | 14.98, 1.51 | 15.15, 1.54 | 14.98, 1.59 | I-D: VS; D-NC: VS | 11.34 | < 0.001 | |
Sleep | 15.14, 1.56 | 15.07, 1.53 | 14.92, 1.54 | I-NC: VS; D-NC: VS | 14.39 | < 0.001 | |
CESD-R-10a | TV | 9.01, 6.15 | 9.79, 7.24 | 8.45, 6.09 | I-NC: VS; D-NC: VS | 7.49 | < 0.001 |
Social media | 9.58, 6.33 | 9.63, 6.74 | 7.51, 5.55 | I-NC: SM; D-NC: SM | 91.10 | < 0.001 | |
PA | 8.46, 5.95 | 9.78, 6.43 | 8.29, 5.98 | I-D: VS; D-NC: VS | 46.26 | < 0.001 | |
Sleep | 8.06, 5.61 | 12.15, 6.82 | 7.79, 5.64 | I-D: ML; D-NC: ML | 335.70 | < 0.001 | |
GAD-7b | TV | 6.20, 5.49 | 7.23, 6.34 | 5.90, 5.58 | I-D: VS; D-NC: VS | 6.87 | 0.001 |
Social media | 6.68, 5.63 | 6.90, 6.27 | 5.06, 5.07 | I-NC: SM; D-NC: SM | 70.74 | < 0.001 | |
PA | 6.09, 5.45 | 6.55, 5.61 | 5.80, 5.52 | I-D: VS; D-NC: VS | 11.80 | < 0.001 | |
Sleep | 5.59, 5.17 | 8.48, 6.23 | 5.32, 5.04 | I-D: VS; D-NC: SM | 20.40 | < 0.001 | |
FLOURISHc | TV | 32.57, 5.54 | 32.93, 6.51 | 33.15, 5.67 | I-NC: VS | 6.41 | 0.002 |
Social media | 32.54, 5.55 | 32.07, 6.53 | 33.14, 5.53 | I-NC: VS; D-NC: VS | 11.53 | < 0.001 | |
PA | 33.57, 5.35 | 31.88, 5.73 | 32.91, 5.56 | I-D: SM; D-NC: VS; I-NC: VS | 60.10 | < 0.001 | |
Sleep | 33.31, 5.27 | 30.97, 6.03 | 33.15, 5.48 | I-D: SM; D-NC: SM | 112.20 | < 0.001 | |
Global mental health | TV | 2.45, 1.15 | 2.59, 1.31 | 2.36, 1.17 | I-NC: VS; D-NC: VS | 5.27 | 0.005 |
Social media | 2.53, 1.16 | 2.53, 1.31 | 2.23, 1.12 | I-NC: SM; D-NC: SM | 55.93 | < 0.001 | |
PA | 2.36, 1.16 | 2.57, 1.18 | 2.35, 1.12 | I-D: VS; D-NC: VS | 28.65 | < 0.001 | |
Sleep | 2.34, 1.12 | 2.87, 1.23 | 2.27, 1.10 | I-D: SM; D-NC: SM; I-NC: VS | 148.57 | < 0.001 |