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Table 2 Estimated differences (and 95% confidence intervals) in DASS-21 scores for 15-minute reallocations between activities (n = 327)

From: The association between 24-hour activity, sedentary and sleep compositions and mental health in Australian adults: a cross-sectional study

 

15 min is reallocated away from this behaviour

Sleep

SB

LPA

MVPA

 

Depression

 

Sleep

 

0.02 (-0.22: 0.25)

0.32 (0.07: 0.58)

0.20 (-0.78: 1.18)

 

SB

-0.02 (-0.25: 0.21)

 

0.30 (0.13: 0.48)

0.18 (-0.77: 1.13)

 

LPA

-0.31 (-0.57: -0.06)

-0.29 (-0.46: -0.13)

 

-0.11 (-1.12: 0.90)

 

MVPA

-0.14 (-0.68: 0.39)

-0.13 (-0.62: 0.36)

0.18 (-0.38: 0.74)

 

15 min is reallocated to this behaviour

Anxiety

 

Sleep

 

0.05 (-0.10: 0.21)

0.120 (0.03: 0.37)

0.20 (-0.45: 0.86)

 

SB

-0.06 (-0.21: 0.10)

 

0.15 (0.03: 0.26)

0.15 (-0.48: 0.78)

 

LPA

-0.20 (-0.37: -0.03)

-0.14 (-0.25: -0.03)

 

0.01 (-0.67: 0.68)

 

MVPA

-0.14 (-0.49: 0.21)

-0.080 (-0.41: 0.24)

0.07 (-0.30: 0.44)

 
 

Stress

 

Sleep

 

0.06 (-0.15: 0.27)

0.23 (-0.00: 0.46)

0.09 (-0.81: 1.00)

 

SB

-0.07 (-0.28: 0.15)

 

0.17 (0.01: 0.32)

0.03 (-0.84: 0.90)

 

LPA

-0.23 (-0.46: 0.01)

-0.16 (-0.31: -0.01)

 

-0.13 (-1.06: 0.80)

 

MVPA

-0.00 (-0.58: 0.40)

-0.02 (-0.47: 0.43)

0.15 (-0.37: 0.66)

 
  1. Abbreviations: LPA: light physical activity; MVPA: moderate-to-vigorous physical activity; SB: sedentary behaviour
  2. Note: DASS and activity compositions were averaged. Estimates are adjusted for age, sex, education level, and clustering within families. Values in bold (*) are significant at an alpha of 0.05